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Yoga Classes

students in yoga  in Toledo - BADDOG Sports Performance/GFTeam Brazilian Jiu Jitsu

Look great, feel great, be great with Baddog's Yoga program. Improve your health, physical fitness and overall well being as well as having fun in a safe, energetic environment.

Yoga is a wonderful form of fitness that can help you discover your limits (both physical and mental) and then transcend those limits.

GET FIT AND FLEXIBLE WITH YOGA AT BADDOG!

In our Yoga class, we practice Ashtanga Vinyasa Yoga which is a perfect balance of strength and flexibility. It mixes traditional practice with non-traditional practice. Ashtanga Yoga is a very structured form of Yoga and Vinyasa or "Power Yoga" incorporates many of the Ashtanga postures but in a different order with a quicker, flowing rhythm. 

Our students will focus on the breath, postures, sense withdrawal, concentration and meditation. Yoga will open your mind, body and soul to a whole new experience of life. This class will teach you to let go of any expectations that you have for your practice or your life in general. Yoga teaches peace, love, grace and happiness.

TRY THIS AMAZING YOGA EXPERIENCE AT BADDOG!

Be prepared to sweat, fall over and go upside down!

Fill out the short form on the side of this page to get all the information you need to get signed up for this incredible Yoga class in the Toledo area.

Reviews

*RESULTS MAY VARY - NOT ALL TESTIMONIALS ARE COMMON

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